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Ask Before You Shop: How to Pick the Right Mattress For You

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Sleeping, for most people, is arguably one of the most awaited parts of the day. Who would disagree, anyway? After a long day’s work, you really deserve to feel your bed’s comfort and get a good sleep. However, have you found yourself tossing, turning, and waking up with muscle sores lately? These are classic signs that you might need to purchase a new mattress.

Choosing the kind of mattress you want to buy means that you have to consider a range of different factors. This may include the mattress type, level of comfort, and it will even vary according to what kind of sleeper you are. True, replacing mattresses can be pretty overwhelming, but remembering a few important details can make it a whole lot easier. Below are three common questions that could help and guide you in buying the right one.

What Type of Mattress Should I Buy?

Believe it or not, but there are a lot of different options when it comes to mattress types. With the options presented to you, it can surely get confusing sometimes. That is why familiarizing yourself with the different types can help you start searching for the right one. While you’re on it, you can also consider the best mattress brands for the type that you want to purchase.

Memory Foam

One of the most popular types is foam mattresses, and there’s a good reason why. Memory foam can give you the right combination of comfort and support as it gradually conforms to your body. This quality helps cushion the shoulders, hips and supports the back, allowing for ease of comfort and relief.

This could be an ideal choice if you are a side- or back-sleeper or experience discomfort. One brand you might want to check out is Amerisleep AS3 which can adapt to different body types and sleep styles. If you have an active lifestyle, you can also opt for the Zoma Mattress.

Latex

This type of foam is similar to memory foam, but unlike them, latex foams lessen the ‘sinking’ sensation as they can rebound more quickly. Furthermore, they offer the advantage of balancing body temperature, hence provide the right feeling of warmth or cold as you sleep. As you know, the right temperature can help you sleep better.

Latex beds are becoming increasingly popular among consumers because they can be more affordable, durable, and eco-friendly. Sometimes, they are made from a mix of both synthetic and organic. If you are considering this type, you can go for the Organica Mattress.

Innerspring

Have you tried jumping on the bed when you were a child, and as you do, you hear squeaky sounds? Those sounds that the bed makes are coming from the spring coils at its core, and there’s a good chance that the bed you had as a kid was innerspring.

The standard innerspring bed is usually topped with two thin comfort layers made from latex, memory, or polyfoam to make it feel cozier. They can be easy on the budget but are not really a good choice if you are seeking pain relief.

Hybrid

As the name implies, hybrid mattresses are a combination of the spring system and foam layers. They are available with either memory foam or latex. Like the two types, a good hybrid mattress can also provide relief in pressure points and lessens muscle sores. They can also accommodate a person in any sleeping position.

If you want a hybrid type and know you are a side-sleeper, you can go for the Amerisleep AS5 hybrid. You can also go for a more low-priced mattress, the Vaya Hybrid, which can still provide you the quality comfort that you are expecting.

How Soft or Firm Do I Like It?

Besides the type, you also have to consider the level of comfort you would want from your mattress. Although there is no standard measure for mattress firmness, most manufacturers categorize them according to soft, medium, or firm. You can evaluate the firmness by considering how much the sleep surface conforms to your body position.

The softer type has a sleep surface that sinks significantly and conforms very closely to the body. This is mainly preferred by side-sleepers who are having troubles with their spine alignment. The medium one offers moderate firmness but also consistently conforms to the body.

On the other hand, the firm type has minimal conforming and doesn’t give the sinking sensation. Most back sleepers prefer this level of comfort. Choosing the comfort level would ultimately depend on your preference and at what level you could sleep best.

What Size Should I Go For?

While it may not seem so essential, the size of your bed matters, too. You wouldn’t want to buy a bed that’s too small for you and your family, especially if you like to bond over Sunday morning movies or something like that. A king-sized bed would be ideal for that situation.

On the one hand, if the kids are all grown up or if it’s just you and your partner, you can opt for a queen-sized one. This mattress size is also a good option if you are the type of sleeper who moves around, changing positions as you sleep. If you think a queen-sized bed takes up too much bedroom space, you can go for a full-size mattress.

Takeaway

Although there’s no “one size fits all” guideline in choosing the perfect mattress, you still have to be a wise consumer. And to be a wise consumer means you have to know the basics. Asking these questions to yourself as you look for the most suitable mattress could surely get you a long way.

CEO of Penske Media Group. Experienced Content Editor with a demonstrated history of working in the newspaper industry. Spoken on stages around the globe - NYU, US Embassy, P&G Toronto, and much more.

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