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How to Achieve Cognitive Enhancement

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There has never been as many demands for our attention as there is in today’s modern world. We are constantly distracted by messages, emails, advertisements, and other digital media thousands of times a day. We often stay up late on our phones even after a full day’s work, consuming even more digital content and cutting into our natural sleep cycles. Millennials are the most sleep deprived generation in history, which is a root cause of prolonged mental fatigue. Many people report feelings of brain fog and lowered attention spans, which is often induced by our distracting environment. 

Many people around the world have resorted to caffeine in order to improve their focus and increase their energy. Caffeinated drinks are popular in countries such as the UK, Japan, and the United States, where the average person consumes about 100 liters of caffeinated beverages per year. A lot of caffeine advocates claim that it increases alertness, elevates mood, and provides the necessary energy to attack the day. However, caffeine has plenty of drawbacks, which 40% of people have experienced from conventional sources. These effects can include altered sleep patterns, spikes in tolerance, and unhealthy consumption habits. 

Relying on caffeine is not sustainable in the long term, due to higher risks of heart health, digestion issues, and dementia. Many consumers have been drawn to 100% natural methods of increasing alertness throughout the day. A popular method is to biohack our behavioral patterns to be more productive, such as incorporating exercise into our routines to boost energy and to manage clutter in our work area. Natural substances such as vitamins, herbs, and amino acids can be great to add to our diet and serve as “brain food”. These natural methods reduce the need for caffeine and limit some of its harmful effects. 

Brain health is extremely important to not just our mind, but also our body’s overall functionality. It can create good sleeping habits, reduce stress, and make us more social. For these reasons, WakeUp! has been created as a patented formula to improve our brain health with very natural ingredients. This formula is designed to improve our cognitive functions and to increase focus throughout the day. By working with our body’s biological clock, WakeUp! can help users avoid the same crash that caffeine induces and keep someone alert and concentrated for many hours. 

WakeUp! contains some very powerful vitamins that are proven to support brain health. Green tea, guarana, and elderberry are some of the natural ingredients. This mix begins to improve focus and concentration within minutes and the effects can last up to 2 hours. When used consistently, brain processing speed can actually be built up over time. Along with all of the benefits of this formula, there is none of the downsides that come with most caffeinated goods. There is no increase of heart rate or blood pressure, the withdrawal effect, or built-up tolerance. WakeUp! can enable users to remain alert and productive throughout the day in the most natural way possible. 

Jeah Lorraine Adams has been a writer for the past two decades. She is also a mom of two.

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