How To Get Periods Immediately In One Day

Periods or menstrual cycle is a natural phenomenon in every girl’s life it’s a monthly process when the cycle of 26 or 28 days completes and you get your periods but sometimes ladies wish if periods started immediately maybe before an upcoming event, trip, important wedding or some important competitions all though these activities can be done during periods too but we all wonder we could advance our periods, well this article is a great source to know how to get periods immediately.

Nature is full of wonders so here are some natural remedies from natures lap as they are healthy, safe and have medicinal values to get your periods immediately.

1. PARSLEY: it’s been used naturally and traditionally to induce periods as the important substances apiol and myristicin stimulates the contractions of the uterus which results in periods. Consume parsley dried leaves in 6 gram with boiled water or drink parsley tea every day.
2. CARROM SEEDS: it is considered as the most effective method for how to get periods immediately boil one teaspoon of carom seeds with one teaspoon of jaggery in one glass of water and consume it empty stomach in the morning it will induce periods and provide relief from menstrual cramps.
3. PAPAYA: consuming raw papaya stimulates contractions in the uterus and help inducing periods, carotene present in papaya stimulates estrogen hormone by inducing early periods, juice of fresh papaya can be consumed twice a day or you can eat a bowl of fresh ripe papaya around the middle of the cycle.
4. Ginger: just before the regular date starts consuming fresh ginger juice with honey or take ginger tea early in the morning on an empty stomach as ginger is the most powerful magical herb its magical properties stimulate menstrual flow.
5. VITAMIN C FOOD: high dose of vitamin C can induce menses by increasing the levels of estrogen in the body which stimulates uterine contractions resulting in bleeding you can include food which is rich in vitamin C in your daily diet for better results.

SOME OTHER NON FOOD OPTIONS

• SEX: sexual intercourse helps contract the uterus while relaxing the vagina, simultaneously hormones released by the body during sexual involvement induce early periods.
• Hot water packs: to get your period immediately hot water packs are the best option as it not only relieves you from menstrual cramps but also induces early periods to place hot water pack on your abdomen twice or thrice a day for 10-15 minutes.
• Regular exercise: another best method for how to get your periods immediately is regular exercise as exercising loosens your muscles which helps a period comes faster.

SOME IMPORTANT TIPS:

• A person must see a doctor immediately if they regularly miss a period.
• Anyone taking birth control pill should call their doctor immediately or seek emergency care if they experience the following symptoms severe abdominal pain, severe headache, chest pain or shortness of breath, pain, redness, or swelling in the calf.