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Importance Of Purified Water in maintaining a healthy lifestyle

Barjunaid Cadir

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Purified Water

A lot of people take water for granted and fail to see the importance of drinking water in adequate amounts. There are many advantages of drinking water, and H2O actually plays a significant role in different functions in the body. The human body is actually made up of 70% water. The brain is 95% H2O, while the blood is about 82% water. Even the lungs are made up of 90% water.

Water is truly essential, and the only way that the body gets the amount it needs to function is through the quantity we drink. The sad thing is the importance of drinking water is often overlooked by most people.

Here are some reasons why we need to drink enough of the precious liquid.

 

  • Regulation Of Body Temperature 

 

Water helps cool the body down, especially in high temperatures. When the weather is hot, people are more prone to dehydration due to the loss of water. Dehydration can cause a lot of complications and is especially dangerous for young children and the elderly.

 

  • Regulation Of Metabolism 

 

Drinking plenty of H2O actually helps regulate metabolism. In fact, it can even promote weight loss as it helps speed up one’s metabolism naturally. Drinking a glass of water before a meal also helps you cut down on the amount of food you eat. In addition, it stimulates the intestines so the nutrients in the food you eat can be absorbed properly. Drinking H2O also prevents constipation as it lubricates the intestinal walls and promotes peristalsis.

 

  • Disease Prevention 

 

Water is vitally important for healthy cells. The cells need water so that nutrients can move inside the cell while toxins and wastes can be removed appropriately. Healthy cells lead to a healthy body and a stronger immune function. Studies also show that drinking H2O can prevent certain types of cancer, like colon cancer and bladder cancer.

While the importance of drinking water is very evident, it is not enough to drink just any kind of water. You need to ensure that you drink pure and clean water. Many times it happens that we will be thinking that we are consuming purified water, but it will be not so. It so happens when some technical issues related to the water purifier which may not be visible to the naked eye. That’s the reason why one has to take help of water purifier services, who provide timely maintenance services to your water purification system.

One way of ensuring purity is through water filter systems that use a combination of carbon filtration, ion exchange, and submicron filtration. These stages of filtration ensure that contaminants found in water like bacteria, parasites, chemicals, lead, and pharmaceutical drugs are removed efficiently. It also leaves essential trace minerals intact to help prevent nutritional deficiencies. Water filter systems do not need electricity, are not wasteful and require minimal maintenance.

Purified water is not only used for drinking purpose, but it also been used by the medical field to cure many health-related problems. This is achieved by the whole detoxifying body by using purified water.

The practice of colon cleansing with purified water is not new to us. However, many people do not know this because they think that it is just a recent formulation for a new money-making business. Contrary to popular belief, the ancient Greeks passed this long-standing practice onto us, but it got lost somewhere along the way due to the upsurge of unhealthy products and lifestyle. How well does this detoxifying combo work? We will find out in this article, so make sure you read until the end.

Everywhere you look today; you will see that detoxifying agents are widely available because many people already realized the importance of detoxification. Colon cleansing with purified water is one of the most popular choices because of numerous health reasons. Let us understand first what the primary function of our large intestines is. If our small intestines act to absorb nutrients from the foods we eat, our large pipes, on the other hand, act as our waste management system. They are the ones responsible for removing hardened fecal matter or toxins inside our intestinal tract, which we absorbed from the harmful chemicals or additives from the food we eat, polluted water we drink, the air we breathe, and even from nicotine and caffeine. Colon cleansing with purified waterworks to get rid of these toxins.

Below are other benefits that we can get through this detoxification

  1. We can be free of digestive problems such as constipation, gas or bloating, bad breath, and even oesophageal cancer just by doing this purification process. 
  2. It also helps us increase our metabolic rate, so we are able to lose weight faster and more effectively.
  3. It washes away parasites and other harmful bacteria dwelling inside our intestinal tract because, as we all know, water can naturally purify our body. 
  4. Aside from cleansing, it can also help you feel full, so you will not eat more. Thus you lose more weight faster.

If you want a healthier body, make sure that you not only eat healthily but that you drink healthy, too. For that, getting your water purification services by best RO service near me is essential. Importance of drinking water that is purified and healthy cannot be emphasized enough. This one decision can have a significant impact on your health.

Barjunaid Cadir is a Content Writer in The Weekly Trends, Web Developer, SEO Content Manager, LinkedIn Specialist, Social Media Manager, and a University Researcher at Anadolu University in Eskisehir, Turkey.

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