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“Tasty and Nutritious: The Perfect Pinni Recipe!

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healthy pinni recipe

Pinni is a traditional sweet dish from North India. It uses whole wheat flour, jaggery, and ghee. The combination of these ingredients makes it a healthy and delicious snack.

Method:

Follow the below pinni recipe

  1. Place a heavy-bottomed pan on medium heat. Mix the ghee.
  2. Put the whole wheat flour and saute it for a few minutes until it becomes golden brown.
  3. Add the jaggery and mix it well. Let it cook for 5 minutes until it reaches a thick consistency.
  4. Take it off the heat, add the chopped cardamom powder almonds, and mix it well.
  5. Grease a bowl with ghee and transfer the mixture into it. Spread it evenly and let it cool down completely.
  6. Cut it into diamond-shaped pieces, and your healthy pinni recipe is ready to serve.

Benefits of Alsi pinni 

Alsi pinni is a traditional Indian sweet made from ground flaxseeds, sugar, and ghee. It has a sweet, nutty flavour and is usually served as a snack or dessert.

Alsi pinni benefits us with an excellent snack for people of all ages. It can help improve digestion, as it is a source of dietary fiber, which can help to keep the digestive system running smoothly. Additionally, alsi excellent source of vitamins and minerals, which can help to boost the immune system and keep the body functioning optimally.

Alsi pinni is also a great source of protein, which can help to build and repair muscle. It can be especially beneficial for athletes and those trying to build muscle mass. Additionally, “alsi pinni can help to reduce cholesterol levels, which can help to lower the risk of heart disease.

Pinni recipe:

Pinni is a traditional Punjabi sweet that has been a part of the Indian subcontinent’s culture for centuries. This sweet treat is a favourite among many and is enjoyed all over India. It is made with a combination of flour, sugar, ghee, and dry fruits like almonds, cashews, and raisins. This classic recipe is sure to please everyone who tries it!

To make the pinni dough:

Mix the whole wheat flour, ghee, sugar, almond powder, cashew powder, and raisins in a large bowl.

Knead the ingredients with soft dough.

Knead the dough for at least 10 minutes to incorporate the ghee completely.

Once the dough is ready, take small portions and shape them into small balls.

To make the pinni filling:

Mix the cardamom powder, fennel seeds, ginger powder, nutmeg, cinnamon, and salt in a separate bowl.

Add a few tablespoons of water and mix until paste forms.

Take a small portion of the paste and stuff it inside the pinni dough balls.

Now, heat a pan or a tawa with some ghee. Place the stuffed pinni dough balls on the pan and cook them over low heat until they turn golden brown. Make sure to flip them over and cook them evenly on both sides. Once the pins are cooked, remove them from the heat and set them aside to cool.

Conclusion:

Pinni is a nutritious snack that has numerous health benefits. It is an excellent source of dietary fiber, protein, and carbohydrates, as well as essential vitamins and minerals. Additionally, it is high in antioxidants and polyphenols and can help to reduce cholesterol levels. Making pinni is a simple process, and it can be a great way to satisfy hunger and provide the body with essential nutrients.

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