What To Know About Dual Diagnosis and How To Treat It

A Dual Diagnosis refers to the phenomenon of co-occurring disorders. Many different layers of problems can occur when someone has mental health and substance abuse or addiction issues, among other related problems. It often impacts their ability to function properly and causes harmful consequences for their families, friends, and loved ones in different ways than the disorder. Gratitude Lodge can help those struggling with dual Diagnosis and help bring their awareness to what they can do to better care for themselves.

How Can Dual Diagnosis Be Treated?

1. Become Active in Recovery

The first step is to become aware of the Dual Diagnosis and decide how to treat it. That can be done by understanding the various problems that one is having. If there are co-occurring disorders, they should be treated separately and not together. The same can be said for overcoming addiction and other issues with behavioral health. It can be done by joining a support group or treatment center. You can choose many different treatment approaches, and they all have some things in common. They consist of active participation and letting go of self-destructive behaviors and harmful influences.

2. Take Advantage of Therapy

Therapy treatments can be provided by licensed therapists, counselors, and psychiatrists. Sessions usually focus on developing new skills and changing ineffective behaviors. Techniques used in therapy can help one cope better with the problems they are facing and ultimately improve their life chances and those of their loved ones. There are many different approaches that you can use to treat a Dual Diagnosis. You should ask yourself which therapy works best for you and your problems.

3. Find Strategies and Support

There are resources available at Gratitude Lodge that can help you with your problems. These resources include individual, family, career, and peer groups, as well as systems and community support services. They have been adapted to fit the needs of those suffering from Dual Diagnosis and include things like counseling, therapy, self-help groups, education programs, etc. These are all designed to help you cope and overcome the issues that you are having. The self-help groups include things like Alcoholics Anonymous, Narcotics Anonymous, and others that you can join. Counseling can be provided by professionals or personal counselors who will help you to manage your health care needs better.

4. Address the Dual Diagnosis

The Dual Diagnosis will often require more than one treatment approach to be successful. The first deals with the main problem, which can be substance abuse, mental health disorder, and other issues. Once that is dealt with, you can move on to the co-occurring disorder. Dealing with both at the same time can make it a lot harder to reach your goals. You should find out what is causing problems for you and deal with them separately once you have decided on a treatment approach that works best for you.

5. Find a Treatment Approach That Fits Your Needs

Some of the most common approaches that can help you to deal with your issues include cognitive behavioral therapy, dialectical behavioral therapy, and Motivational Interviewing. A therapist or counselor will help determine which one is best to help you overcome the issues you are facing in your life. That will be done by first figuring out how they can help with any problems you might be having and how they can improve your quality of life.

6. Keep a Journal

That is an important tool for helping you to learn about yourself and your patterns. There are many ways to use this information to improve your life and those around you. You can write about your feelings, thoughts, and behaviors and what triggers them. In addition, it can also help you identify the things that work best for you in dealing with any problems you might be facing.

Conclusion:

Gratitude Lodge can help you with Dual Diagnosis and addiction treatment. We have been providing programs and services to those in recovery for years. We offer support groups, counseling, and behavioral health care services in various settings. People struggling with this and many other problems can also receive help from our online community and their local programs. To speak with any of our experts, call us today at tel: 888-861-1658.